https://www.pediatrictherapyessentials.com/blog-posts daily 0.75 2026-03-29 https://www.pediatrictherapyessentials.com/blog-posts/oral-motor-exercises monthly 0.5 2026-03-31 https://www.pediatrictherapyessentials.com/blog-posts/gross-motor-games-with-painters-tape-g82fx monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/27666415-f696-4dac-bcd8-530ceaafac4b/Dance+Break+%281%29.png Blog Posts - Gross Motor Games with Painter’s Tape You can also use the tap to create an indoor hopscotch course to work on 2 footed forward jumps and single foot hops. https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1774739727325-92JCRK7VZA92MBRU08VJ/Dance%2BBreak.png Blog Posts - Gross Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1774739534319-S8SA7P1U3FEL9GXMADCL/Dance+Break+%282%29.png Blog Posts - Gross Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/b9a6bc3f-b164-4bfa-b41d-6bf09dc2d9f6/Dance+Break+%284%29.png Blog Posts - Gross Motor Games with Painter’s Tape To set up for the activity: Place 5 pieces of tape on the floor. Write the numbers a number from 1 to 5 on each piece of tape. https://www.pediatrictherapyessentials.com/blog-posts/fine-motor-games-with-painters-tape monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/57fdee7b-d815-4002-b974-171a4e52c000/Pre-Writing+Strokes+Freebie.png Blog Posts - Fine Motor Games with Painter’s Tape Tracing is a great way to begin learning how to draw lines, shapes, letters and words. Before children master writing letters and words they need to master pre-writing strokes. These strokes include vertical lines, horizontal lines, circles, crosses, diagonals, Xs, and triangles. Grab your freebie below by clicking here. https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/f45e97d4-a6e4-4535-bbbe-0ccbbe2a6a5f/10.png Blog Posts - Fine Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/9f6e24da-e2b6-44e4-af55-843f3ed3040b/7.png Blog Posts - Fine Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/02b28fcf-6b95-4d81-bc1c-f03b3afe959f/8.png Blog Posts - Fine Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/5e738bcf-f5d8-41a6-935d-a8feeb52cf59/9.png Blog Posts - Fine Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/4f1626ba-d4a2-4d66-8b77-46bcd8f474ee/5.png Blog Posts - Fine Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/4161d5a2-b8c8-477e-b1fa-92365868c088/6.png Blog Posts - Fine Motor Games with Painter’s Tape https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/d3e64f9a-1f26-4375-a07c-2cb130a251c9/4.png Blog Posts - 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What is Toe Walking? https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729712608797-02DL8W02NZIDAPCNFT19/Muscles+impacted+by+prolonged+sitting.+%281%29+copy+2.png Blog Posts - What is Toe Walking? https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729712606936-1E7864BN10RA5XPALCKP/Muscles+impacted+by+prolonged+sitting.+copy+2.png Blog Posts - What is Toe Walking? https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/e276a534-2702-404f-91da-ca077738ca05/Muscles+impacted+by+prolonged+sitting.+%281%29+copy.png Blog Posts - What is Toe Walking? - Have your child lay comfortably on a bed or sofa. Preferably after a bath or shower. The heat from the shower helps to relax the muscles. Place one hand on the underside of your child’s calf (A) and grasp the bottom of your child’s foot over the arch with your other hand (B). Gently apply pressure with hand B moving your child’s foot up toward their knee. https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729866746917-7KJTAP0KSGMCPIMZJCJV/Muscles+impacted+by+prolonged+sitting.+copy+3.png Blog Posts - What is Toe Walking? - Standing on Bosu Ball https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729866742803-66RW6XK2863Z3XB1ONFB/Muscles+impacted+by+prolonged+sitting.+%281%29+copy+3.png Blog Posts - What is Toe Walking? - Standing on Wedge https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729866828944-XWS53ETBZK5F11JZZNIB/Muscles+impacted+by+prolonged+sitting.+copy+4.png Blog Posts - What is Toe Walking? - Standing on Balance Disc https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729867106851-1IBQFRS0TWNUWD09PWG1/Muscles+impacted+by+prolonged+sitting.+%283%29.png Blog Posts - What is Toe Walking? - Squatting https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729867105246-N0RM78MOJUALGQAQA5UE/Muscles+impacted+by+prolonged+sitting.+%284%29.png Blog Posts - What is Toe Walking? - Animal Walks https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729867130074-8W8C70TRMB8MBRM0QRDK/Muscles+impacted+by+prolonged+sitting.+%281%29+copy+4.png Blog Posts - What is Toe Walking? - Animal Walks https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729867436575-Y74CWNE9RFK19A2MCMXD/Muscles+impacted+by+prolonged+sitting.+copy+5.png Blog Posts - What is Toe Walking? https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729867555610-0RWL7TJI5MSZLX2KZ224/Muscles+impacted+by+prolonged+sitting.+%281%29+copy+5.png Blog Posts - What is Toe Walking? https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729867556146-XX96U6I11PB21C9Y4RCF/Muscles+impacted+by+prolonged+sitting.+%283%29+copy.png Blog Posts - What is Toe Walking? https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729867558703-8PV6CD6W1QFLM4X84HGK/Muscles+impacted+by+prolonged+sitting.+%284%29+copy.png Blog Posts - What is Toe Walking? https://www.pediatrictherapyessentials.com/blog-posts/fun-with-pool-noodles monthly 0.5 2024-10-26 https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729906532476-0SBSFWQ4ZP9AJID4IF4M/Fun+with+Pool+Noodles+%281%29.png Blog Posts - Fun with Pool Noodles https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729906532335-P0AQNG0JOLFCCZE6IRMY/Fun+with+Pool+Noodles+%282%29.png Blog Posts - Fun with Pool Noodles https://www.pediatrictherapyessentials.com/blog-posts/inexpensive-summer-activities-for-kids monthly 0.5 2024-10-26 https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729907171563-UYSGE8GKZAQW9LRT3LSL/Fun+with+Pool+Noodles+%281%29.png Blog Posts - Inexpensive Summer Activities for Kids https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/1729907174057-RXCL4Q31NGYWBMF2LS74/Fun+with+Pool+Noodles+%282%29.png Blog Posts - Inexpensive Summer Activities for Kids https://images.squarespace-cdn.com/content/v1/67096b717e138c6d18ed4dbf/3fd070cc-4bfb-4a28-84f8-75b4662188a2/Fun+with+Pool+Noodles+%283%29.png Blog Posts - Inexpensive Summer Activities for Kids - Core Muscle Strength: As kids reach and shift their bodies around to draw a giant rainbow or self-portrait muscles on the central part of their body are working hard to keep them stable. 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