Session Plans

Are you a school based Physical Therapist looking for a way to decrease stress and increase fun this year? If that sounds like you, then Session Plans has you covered!

What is Session Plans?

☀️Session Plans is an all-inclusive resource that takes the stress out of planning your Physical Therapy Sessions.

☀️Each set of monthly plans includes:

  • 3 Focus Skills for the month. One Skill from each of the standard domains: Motor, Strength, and Function.

  • 4 unique activities for each Focus Skill, giving you one for each week of the month.

  • Modifications of each activity to adjust for age and mobility using 3 categories: Younger Kids, Older Kids/Teens, and Seated Users.

☀️How does the system work?

☀️Each monthly packet contains a Monthly Overview Page.

  • This Overview Page includes all of the activities for the month with hyperlinks to pages within the packet or YouTube videos.

  • Within the Monthly Overview, activities with 1 asterisk next to them have a printable to go along with the activity. Activities with 2 asterisks have a Rubric to measure progress. Printables and Rubrics are hyperlinked from the Monthly Overview.

  • Within the Monthly Overview, activities that are video-based can be accessed in 2 ways: from the hyperlinks in the Monthly Overview or the hyperlinks from the video pages.

  • All the videos are created by me and part of the YouTube partners for education program meaning they are accessible from school computers.


What about DATA?

☀️As a school based PT I know that data is an essential part of documenting IEP progress. So for each functional skill, I have created a rubric to track your students’ progress. Just like the activities, Rubrics are modified based on age and mobility.

If data tracking is your primary focus, grab the Rubrics Packet here.


What makes it fun?

Every Session Plans Monthly Packet centers around a theme. Here are the themes and focus skills for the 2026-2027 school year:

August

Theme: Back To School

Motor: Balance Skills

Strength: Posture

Function: Campus Access

September

Theme: Fall Fun

Motor: Coordination Skills

Strength: Shoulder Stability

Function: Backpack Skills

October

Theme: Spooky Skills

Motor: Ball Skills

Strength: Strong Hips

Function: Walking/Rolling in Line

November

Theme: Turkey Time

Motor: Obstacle Course

Strength: Cardiovascular

Function: Stairs/Ramps

December

Theme: Let’s Celebrate

Motor: Creative Movement

Strength: Calming Isometrics

Function: Campus Endurance

January

Theme: Winter Wonderland

Motor: Up and Down

Strength: Strong Legs

Function: Cafeteria Skills

February

Theme: Happy Hearts

Motor: Patterns

Strength: Strong Feet

Function: PE Skills

March

Theme: Hello Spring

Motor: Left and Right

Strength: Whole Body Movements

Function: Lifting

April

Theme: Ocean Explorer

Motor: Stop and Start

Strength: Strong Abs

Function: Chair/Desk Skills

May

Theme: Hello Summer

Motor: Obstacle Negotiation

Strength: Create Your Summer Plan

Function: Health Fitness

Grab your Session Plans now!

Happy School Year!

Heather

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