The Blog

Dive into my blog for tips, insights, and ideas to get kids and teens MOVING!

Featured
Exercises for the Mouth and Face | Oral Motor Exercises
Gross Motor Games with Painter’s Tape
Fine Motor Games with Painter’s Tape
Letter A Freeze Dance
Jumping
Fall Fun
Circuit Training: A Quick Guide to a Powerful Workout
Sidewalk Chalk Fun
St. Patrick’s Day Activities
Let’s Talk Sequencing
Valentine’s Day Activities
Why Use A Timer?
Can Your Child Follow A Pattern?
What is Toe Walking?
Fun with Pool Noodles
Inexpensive Summer Activities for Kids
3 Reasons Kids and Teens Need Strong Core Muscles
How to Make a Task Box
Exercise and Activities for Kids with Physical Disabilities
How to Get Kids and Teens to Exercise
Graded Control & Force Modulation in Kids
How to Lift Safely
Backpack Safety