The Blog

Dive into our blog for tips, insights, and ideas to get kids and teens MOVING!

Featured
Fall Fun
Fall Fun
Circuit Training: A Quick Guide to a Powerful Workout
Circuit Training: A Quick Guide to a Powerful Workout
Sidewalk Chalk Fun
Sidewalk Chalk Fun
St. Patrick’s Day Activities
St. Patrick’s Day Activities
Let’s Talk Sequencing
Let’s Talk Sequencing
Valentine’s Day Activities
Valentine’s Day Activities
Why Use A Timer?
Why Use A Timer?
Can Your Child Follow A Pattern?
Can Your Child Follow A Pattern?
What is Toe Walking?
What is Toe Walking?
Fun with Pool Noodles
Fun with Pool Noodles
Inexpensive Summer Activities for Kids
Inexpensive Summer Activities for Kids
3 Reasons Kids and Teens Need Strong Core Muscles
3 Reasons Kids and Teens Need Strong Core Muscles
How to Make a Task Box
How to Make a Task Box
Exercise and Activities for Kids with Physical Disabilities
Exercise and Activities for Kids with Physical Disabilities
How to Get Kids and Teens to Exercise
How to Get Kids and Teens to Exercise
Graded Control & Force Modulation in Kids
Graded Control & Force Modulation in Kids
How to Lift Safely
How to Lift Safely
Backpack Safety
Backpack Safety