Explore My Videos

Check out our videos by category down below or visit the channel on YouTube through the link.

YouTube Channel

3/11/26 |
- Freeze Dance
- Alphabet
Letter O Freeze Dance | Alphabet Freeze Dance
3/15/26 |
- Hand & Fine Motor Activities
3 Fine Motor Games with Painter's Tape | Fine Motor Skills
3/8/26 |
- Freeze Dance
- Exercise for Everyone
Jump Around Movement Break for Kids
3/1/26

Dr. Heather Sossoman, DPT | Get To Know Me
2/9/26 |
- Timers
5 Minute Timer | Peaceful and Calming Hearts
1/27/26 |
- Freeze Dance
- Seasonal Fun
Valentine Freeze Dance for Kid | Fun Valentine Activities
1/15/26 |
- Exercise for Everyone
- Seated Exercise
Seated Workout for Kids and Teens Fun Exercise for Healthy Kids
12/1/25 |
- Timers
5 Minute Countdown Timer | Peaceful Calming Whale Timer with Alarm
11/24/25 |
- Timers
2 Minute Timer | Calming Ocean Timer with Alarm
11/19/25 |
- Sequencing and Direction
- Seasonal Fun
Red Light Green Light Turkey Edition | Thanksgiving | Classroom Movement Break
11/11/25 |
- Freeze Dance
- Seasonal Fun
Turkey Trot Freeze Dance | Brain Break for Thanksgiving | Thanksgiving Movement Break for Classrooms
10/22/25 |
- Sequencing and Direction
- Seasonal Fun
Halloween Freeze Dance | Freeze and Find Fun | Brain Break | Movement Break for Home and School
10/20/25 |
- Freeze Dance
- Seasonal Fun
Halloween Freeze Dance | Brain Break for Halloween | Halloween Movement Break for Classrooms
10/9/25 |
- Freeze Dance
- Seasonal Fun
Halloween Freeze Dance | Movement Break | Brain Break
10/2/25 |
- Freeze Dance
- Alphabet
Letter M Freeze Dance
9/30/25 |
- Seated Exercise
- Seasonal Fun
Fall Fun | Seated Workout for Kids and Teens
9/24/25 |
- Freeze Dance
- Alphabet
Letter L Freeze Dance
9/23/25 |
- Freeze Dance
- Seasonal Fun
Fall Freeze Dance: Move and Match Edition
9/16/25 |
- Freeze Dance
- Alphabet
Letter K Freeze Dance
9/10/25 |
- Freeze Dance
- Alphabet
Letter J Freeze Dance
8/25/25 |
- Exercise for Everyone
Strong Legs Exercise Circuit
8/18/25 |
- Exercise for Everyone
- Seated Exercise
Strong Arms Exercise Circuit
6/16/25 |
- Exercise for Everyone
Cardio Exercise Circuit
6/5/25 |
- Freeze Dance
- Seasonal Fun
Summer Freeze Dance
5/14/25 |
- Seasonal Fun
Jump Into Summer
4/23/25 |
- Sequencing and Direction
- Seated Exercise
Ocean Clap
4/14/25 |
- Timers
5 Minute Penguin Timer
3/24/25 |
- Breathing & Oral Motor
Box Breathing | Square Breathing
3/17/25 |
- Scavenger Hunt
- Hand & Fine Motor Activities
Clap for Spring
3/3/25 |
- Seated Exercise
Red Light Green Light Movement Break
2/27/25 |
- Seasonal Fun
St.Patrick's Day Activities
2/24/25 |
- Freeze Dance
- Seasonal Fun
St. Patrick's Day Freeze Dance
2/17/25 |
- Sequencing and Direction
Let's Sequence Level 2
2/10/25 |
- Sequencing and Direction
- Seasonal Fun
Find The Hearts: Visual Scanning Movement Break
2/4/25 |
- Seasonal Fun
- How To Videos
Fun and Simple Valentine's Day Activities
2/3/25 |
- Scavenger Hunt
- Seasonal Fun
Scavenger Hunt for Valentine's Day
1/31/25 |
- Timers
How to Use Timers to Improve Performance
1/27/25 |
- Timers
2 Minute Calming Fish Tank Timer
1/20/25 |
- Timers
5 Minute Peaceful and Calming Winter Timer
12/30/24

Let's Sequence Level 1
12/23/24

Fun Coordination Exercise
12/10/24 |
- Freeze Dance
- Seasonal Fun
Winter Freeze Dance
10/12/24 |
- Exercise for Everyone
- Seated Exercise
Yellowstone National Park Movement Break
10/9/24 |
- Sequencing and Direction
- Exercise for Everyone
Red Light Green Light Movement Break
10/5/24 |
- Timers
5 Minute Timer
10/23/23 |
- Freeze Dance
- Alphabet
Letter I Freeze Dance
10/20/23 |
- Timers
5 Minute Timer
10/18/23 |
- Exercise for Everyone
- Seasonal Fun
Halloween Workout
10/16/23 |
- Freeze Dance
- Alphabet
Letter H Freeze Dance
10/9/23 |
- Seated Exercise
- Seasonal Fun
Halloween Seated Workout
10/6/23 |
- Timers
2 Minute Timer
10/4/23 |
- Freeze Dance
- Alphabet
Letter G Freeze Dance
10/2/23 |
- Freeze Dance
- Seasonal Fun
Halloween Freeze Dance
9/27/23 |
- Freeze Dance
- Alphabet
Letter F Freeze Dance
9/23/23 |
- Breathing & Oral Motor
Oral Motor Exercises
9/9/23 |
- Scavenger Hunt
- Seasonal Fun
Fall Scavenger Hunt
9/2/23 |
- Freeze Dance
- Seasonal Fun
Fall Freeze Dance
8/26/23 |
- Sequencing and Direction
- Exercise for Everyone
Can You Follow A Pattern? Level 3
8/19/23 |
- Sequencing and Direction
- Exercise for Everyone
Can You Follow A Pattern? Level 2
8/12/23 |
- Sequencing and Direction
- Exercise for Everyone
Can You Follow A Pattern? Level 1
8/5/23 |
- Child Development
Can Your Child Follow A Pattern?
7/23/23 |
- Freeze Dance
- Seasonal Fun
Back To School Freeze Dance
7/29/23 |
- Freeze Dance
Safari Freeze Dance
6/17/23 |
- Freeze Dance
Ocean Animals Freeze Dance
6/3/23 |
Rainbow Hand Exercises
5/7/23 |
- Freeze Dance
Fish Tank Freeze Dance
4/29/23 |
Spring Workout Strong Arms Edition
4/15/23 |
- Sequencing and Direction
- Exercise for Everyone
Point To The Animals
4/2/23 |
- Sequencing and Direction
- Exercise for Everyone
Move and Match
3/12/23 |
- Seasonal Fun
- Timers
St. Patrick's Day 2 Minute Timer
3/12/23 |
- Seasonal Fun
- Timers
St. Patrick's Day 1 Minute Timer
3/4/23 |
- Freeze Dance
- Seasonal Fun
St. Patrick's Day Freeze Dance
2/18/23 |
- Freeze Dance
Animal Freeze Dance
2/4/23 |
- Scavenger Hunt
- Seasonal Fun
Valentine's Day Scavenger Hunt
1/28/23 |
- Sequencing and Direction
- Exercise for Everyone
Red Light Green Light
1/21/23 |
- Child Development
- How To Videos
Winter Activities for Kids
1/15/23 |
- Seated Exercise
- Seasonal Fun
Winter Workout Seated
1/14/23 |
- Exercise for Everyone
- Seasonal Fun
Winter Workout
1/7/23 |
- Child Development
Toe Walking: Activities and Exercises
12/17/22 |
- Freeze Dance
- Seasonal Fun
Snowman Freeze Dance
12/10/22 |
- Scavenger Hunt
- Seasonal Fun
Christmas Scavenger Hunt
11/26/22 |
- Seated Exercise
- Seasonal Fun
Holiday Seated Workout
11/12/22 |
- Freeze Dance
- Seasonal Fun
Thanksgiving Freeze Dance
10/29/22 |
Fall Coordination Workout
10/15/22 |
Halloween Candy Would You Rather
10/1/22 |
- Freeze Dance
- Seasonal Fun
Halloween Freeze Dance
9/29/22 |
- Seasonal Fun
- Timers
10 Minute Halloween Timer
10/29/22 |
- Seasonal Fun
- Timers
5 Minute Halloween Timer
9/29/22 |
- Seasonal Fun
- Timers
1 Minute Halloween Timer
9/24/22 |
- Freeze Dance
- Alphabet
Letter E Freeze Dance
9/17/22 |
- Freeze Dance
- Seasonal Fun
Fall Freeze Dance
9/11/22 |
- Seasonal Fun
- Timers
1 Minute Fall Timer
9/11/22 |
- Seasonal Fun
- Timers
30 Second Fall Timer
9/11/22 |
- Seasonal Fun
- Timers
2 Minute Fall Timer
9/11/22 |
- Seasonal Fun
- Timers
5 Minute Fall Timer
9/10/22 |
- Freeze Dance
- Alphabet
Letter D Freeze Dance
9/3/22 |
- Scavenger Hunt
- Seasonal Fun
Scavenger Hunt: What's In Your Desk
8/27/22 |
- Freeze Dance
- Alphabet
Letter C Freeze Dance
8/20/22 |
- Exercise for Everyone
- Seasonal Fun
Would You Rather: School Lunch Edition
8/13/22 |
- Freeze Dance
- Alphabet
Letter B Freeze Dance
8/6/22 |
- Freeze Dance
- Seasonal Fun
Back to School Freeze Dance | Movement Break | Brain Break
7/30/22 |
- Freeze Dance
- Alphabet
Letter A Freeze Dance
5/21/22 |
- Sequencing and Direction
- Exercise for Everyone
Vacation I SPY
5/14/22 |
- Freeze Dance
- Seasonal Fun
Summer Freeze Dance | Movement Break | Dance Along
5/7/22 |
- Exercise for Everyone
Core Workout | Follow Along Workout
4/30/22 |
- Seated Exercise
Seated Workout
4/23/22 |
- Exercise for Everyone
5 Minute Workout | Follow Along Exercises
4/16/22 |
- Hand & Fine Motor Activities
Follow Along Coordination Workout Level 2
4/9/22 |
- Sequencing and Direction
- Hand & Fine Motor Activities
Follow Along Coordination Workout Level 1
4/2/22 |
Let's Play Simon Says
3/26/22 |
- Freeze Dance
- Seasonal Fun
Spring Freeze Dance | Movement Break | Dance Along
3/12/22 |
- Sequencing and Direction
- Exercise for Everyone
Parts of the Face
3/5/22 |
- Exercise for Everyone
- Seasonal Fun
Find The Leprechauns
2/26/22 |
- Sequencing and Direction
- Child Development
Memory Movement Break
2/19/22 |
- Child Development
- Hand & Fine Motor Activities
Follow the Arrows
2/12/22 |
- Exercise for Everyone
- Child Development
Top 5 Balance Games for Kids and Teens
2/5/22 |
- Sequencing and Direction
- Exercise for Everyone
Red Light Green Light
1/29/22 |
- Freeze Dance
- Seasonal Fun
Valentine's Day Freeze Dance | Movement Break
1/22/22 |
- Scavenger Hunt
Outer Space Scavenger Hunt
1/15/22 |
- Child Development
3 Reasons Kids and Teens Need Strong Core Muscles
1/8/22 |
How to Make Task Boxes
1/1/22 |
Winter Seated Freeze Dance
12/18/21 |
- Child Development
Exercise and Activities for Kids with Physical Disabilities
12/11/21 |
- Exercise for Everyone
- Seasonal Fun
New Year's Countdown Movement Break
12/4/21 |
- Child Development
How To Get Kids and Teens to Exercise
11/27/21 |
- Freeze Dance
- Seasonal Fun
Winter Freeze Dance for Kids | Dance Along | Movement Break
11/20/21 |
- Seated Exercise
Seated Workout for Kids and Teens
11/13/21 |
- Breathing & Oral Motor
- Seated Exercise
Calming Exercises Follow Along
11/6/21 |
- Exercise for Everyone
- Seasonal Fun
Gratitude Movement Break
10/30/21 |
- Freeze Dance
- Seasonal Fun
Thanksgiving Freeze Dance for Kids
10/23/21 |
- Sequencing and Direction
- Hand & Fine Motor Activities
Up and Down Follow Along Activity
10/16/21 |
- Child Development
- Hand & Fine Motor Activities
Graded Control Activities
10/9/21 |
- Seasonal Fun
- Hand & Fine Motor Activities
Halloween Follow Along Coordination Activity
10/2/21 |
- Freeze Dance
- Seasonal Fun
Halloween Freeze Dance for Kids
9/25/21 |
- Product Recommendations
- How To Videos
Dollar Tree Activities for Kids
8/31/21 |
- Timers
2 Minute Countdown Timer with Alarm
8/28/21 |
- Sequencing and Direction
- Hand & Fine Motor Activities
Learning Left and Right
8/21/21 |
- Exercise for Everyone
- Seated Exercise
Pool Noodle Workout for Kids and Teens
8/14/21 |
- How To Videos
Tips for Lifting Heavy Objects
8/7/21 |
- How To Videos
Backpack Safety: How to Choose the Best Backpack
7/31/21 |
- Scavenger Hunt
- Seasonal Fun
Back to School Scavenger Hunt
7/26/21 |
- Exercise for Everyone
- Hand & Fine Motor Activities
Coordination Activities
7/24/21 |
- Seated Exercise
- Hand & Fine Motor Activities
Seated Coordination Activities | Movement Break | Wheelchair Exercise
7/19/21 |
- Exercise for Everyone
Stretching for Kids and Teens
7/17/21 |
- Seated Exercise
Seated Stretching
7/12/21 |
- Exercise for Everyone
Leg Exercises for Kids and Teens
7/10/21 |
- Seated Exercise
Seated Leg Exercises for Kids and Teens
7/5/21 |
- Hand & Fine Motor Activities
Hand Exercises Level 2
7/3/21 |
- Hand & Fine Motor Activities
Hands Exercises Level 1
6/28/21 |
- Exercise for Everyone
Cardio Workout for Kids and Teens | Movement Break
6/26/21 |
- Exercise for Everyone
Seated Cardio Workout for Kids and Teens | Movement Break | Wheelchair Workout
6/21/21 |
- Exercise for Everyone
Yoga for Kids and Teens
6/19/21 |
- Seated Exercise
Seated Yoga for Kids and Teens
6/14/21 |
- Exercise for Everyone
Shoulder Exercises for Kids and Teens.
6/12/21 |
- Seated Exercise
Seated Shoulder Exercises for Kids and Teens
6/7/21 |
- Exercise for Everyone
Core Exercises for Kids and Teens
6/5/21 |
- Seated Exercise
Seated Core Exercises for Kids and Teens
6/4/21 |
- Scavenger Hunt
Shape Scavenger Hunt
5/29/21 |
- Scavenger Hunt
Summer Fun Scavenger Hunt
5/22/21 |
- Product Recommendations
Amazon Favorites
5/12/21 |
- Freeze Dance
Around the World Freeze Dance
5/8/21 |
- Exercise for Everyone
Bosu Ball Workout
5/5/21 |
- Freeze Dance
Freeze Dance: Move Your Body
5/1/21 |
- Exercise for Everyone
Bosu Ball Activities for Kids and Teens
4/28/21 |
- Freeze Dance
Animal Freeze Dance | Follow Along Activities for Kids
4/24/21 |
- Seated Exercise
- Hand & Fine Motor Activities
Table Top Workouts | Hand and Finger Exercises | Fine Motor Activities for Kids
4/21/21 |
- Seated Exercise
- Hand & Fine Motor Activities
Fine Motor Freeze Dance | Fine Motor Activities for Kids
4/17/21 |
- Seated Exercise
Seated Workouts for Kids | Wheelchair Exercise | Wheelchair Workouts
4/14/21 |
- Freeze Dance
Gross Motor Freeze Dance
4/10/21 |
- Product Recommendations
- How To Videos
More Dollar Tree Favorites
4/7/21 |
- Freeze Dance
Freeze Dance | Underwater Freeze Dance
4/3/21 |
- Exercise for Everyone
Leg Exercises for Kids and Teens
3/27/21 |
- Child Development
Down Syndrome
3/20/21 |
- Exercise for Everyone
- Seated Exercise
Seated Workouts & Standing Workouts for Kids and Teens
3/13/21 |
- How To Videos
No Cost Treatment Activities
2/27/21 |
- Child Development
Simple Ways to Support a Child with ADHD
2/20/21 |
- Sequencing and Direction
- Child Development
Executive Function Skills For Kids
2/13/21 |
- Product Recommendations
- How To Videos
Dollar Tree Favorites
2/6/21 |
- Exercise for Everyone
- Seated Exercise
Simple Activities to Improve Balance | Follow Along Balance Activities
1/23/21 |
- Exercise for Everyone
- How To Videos
Simple and Fun Heavy Work
1/23/21 |
- Exercise for Everyone
- Child Development
Heavy Work and Body Awareness
1/16/21 |
Follow Along Coordination Activities
1/9/21 |
- Child Development
What is Coordination?
1/2/21 |
- Exercise for Everyone
- Seated Exercise
Pool Noodle Workouts | Seated Workouts | Standing Workouts
12/26/20 |
- Exercise for Everyone
- How To Videos
Simple Things To Do With Squigz
12/19/20 |
- How To Videos
Simple Things To Do With A Playground Ball
12/12/20 |
- Exercise for Everyone
- How To Videos
Simple Things Activities With A Pool Noodle
12/5/20 |
- Exercise for Everyone
- How To Videos
Simple Activities with a Therapy Ball
11/28/20 |
- Product Recommendations
Holiday Toy Favorites
11/21/20 |
- How To Videos
Tips and Tricks for Virtual Therapy
11/14/20 |
- Child Development
Crossing Midline
10/31/20 |
- Child Development
What is Muscle Tone?
10/24/20 |
- Exercise for Everyone
- Child Development
Strong Legs for Kids!
10/17/20 |
- Exercise for Everyone
- Child Development
Easy Glute Exercises for Kids
10/10/20 |
- Exercise for Everyone
- Child Development
Kneeling Activities for Kids
9/12/20 |
- Seated Exercise
Seated Workout for Kids
9/26/20 |
- Exercise for Everyone
- Seated Exercise
More Seated Workouts
9/19/20 |
- Child Development
School Readiness Skills With A Twist
9/12/20 |
- Exercise for Everyone
5 Minute Workout for Kids: Level Difficult
9/12/20 |
- Exercise for Everyone
5 Minute Workout for Kids: Level Moderate