Explore our Videos

Check out our videos by category down below or visit the channel on YouTube through the link.

YouTube Channel

9/30/25

Fall Fun | Seated Workout for Kids and Teens

Are you ready for some Fall Fun? Try the Fall Seated Workout. You can exercise in your wheelchair, at your desk, or using a chair. We all need to exercise and move, and this video is a fun way to do it. 🍁 Happy Fall 🍁
8/18/25

Strong Arms Exercise Circuit

Are you ready to do an Exercise Circuit? Try the Strong Armss Exercise Circuit as a classroom movement break or some at home exercise. Either way you will get your muscles moving and having fun!
4/23/25

Ocean Clap
3/3/25

Red Light Green Light Movement Break
10/12/24

Yellowstone National Park Movement Break
10/9/23

Halloween Seated Workout
6/3/23

Rainbow Hand Exercises
4/29/23

Spring Workout Strong Arms Edition
1/15/23

Winter Workout Seated
11/26/22

Holiday Seated Workout
4/30/22

Seated Workout
1/1/22

Winter Seated Freeze Dance
11/20/21

Seated Workout for Kids and Teens
11/13/21

Calming Exercises Follow Along
8/21/21

Pool Noodle Workout for Kids and Teens
7/24/21

Seated Coordination Activities | Movement Break | Wheelchair Exercise
7/17/21

Seated Stretching
7/10/21

Seated Leg Exercises for Kids and Teens
6/19/21

Seated Yoga for Kids and Teens
6/12/21

Seated Shoulder Exercises for Kids and Teens
6/5/21

Seated Core Exercises for Kids and Teens
4/24/21

Table Top Workouts | Hand and Finger Exercises | Fine Motor Activities for Kids
4/21/21

Fine Motor Freeze Dance | Fine Motor Activities for Kids
4/17/21

Seated Workouts for Kids | Wheelchair Exercise | Wheelchair Workouts
3/20/21

Seated Workouts & Standing Workouts for Kids and Teens
2/6/21

Simple Activities to Improve Balance | Follow Along Balance Activities
1/16/21

Follow Along Coordination Activities
1/2/21

Pool Noodle Workouts | Seated Workouts | Standing Workouts
9/12/20

Seated Workout for Kids
9/26/20

More Seated Workouts
7/20/20

Core Exercises Adapted for Wheelchair Users