Explore our Videos
Check out our videos by category down below or visit the channel on YouTube through the link.
Check out our videos by category down below or visit the channel on YouTube through the link.
Are you ready for some Fall Fun? Try the Fall Seated Workout. You can exercise in your wheelchair, at your desk, or using a chair. We all need to exercise and move, and this video is a fun way to do it. 🍁 Happy Fall 🍁
Are you ready for some Fall Freeze Dance Fun! Try the Fall Freeze Dance Move and Match Edition. During this fun Fall Freeze Dance we are going to do some Leaf Lunges, Apple Arms, Pumpkin Dance and so much more. Make sure to listen closely for the music to stop, then...... FREEZE! You will be having so much fun that you won't even realize you are improving your strength, balance, gross motor skills, and fine motor skills. 🍁 Happy Fall 🍁
